_JPG.jpg)
Part 1 Story on my Weight loss Journey
Interested in finding out how I did my weight loss journey? How I lost 30 kilos? Wanna know how your not alone with the way your feeling, GIRRRLLLL I am your answer.
Left Side -83 kg Right Side - 55kg
I think there is a moment in time were you come to breaking point, were either you move forward and make a new change or you stay the same! You feeling way? Yes it's scary to think that you have put yourself in this position mentally, physically, emotionally and spiritually it does take a toll on you. You feeling me?
I know people are nervous and some don't wanna change but if you know your unhappy you gotta move forward.
Wanna see some before and after pics
It was always an intention to lose weight but something was always pushing me back from moving forward. You feeling me? I can see were obstacles can come into play when not only losing weight but changing your lifestyle and well being. It's definitely more than just changing your food, fitness and lifestyle. What I struggled with was my body, the shape,size and look of my body I HATED HATED HATED MY BODY! sorry to exaggerate but I have to be honest to get people to understand that I was in everyone's position with body image but also not having the confidence to love the shoes I was in. I didn't realize it was true, I didn't think that I was this shape like was I this girl weighing 83kg?
Many people give up, I understand you go all fit and healthy but nothing happens. You eat healthy and change your diet and give it a few weeks and nothing happens not only your physical appearance but your motivation to keep moving forwards. I know that feeling, the feeling of absolute heart and soul, moving forward and making the change to being let down and not going anywhere. Anyone feeling me? Going through this right now? Another thing would be changing your food habits, taking the time to move forward with a healthy "diet" incorporating healthy alternatives. I guess losing weight takes a lot of effort to make the move forward but also to be able to maintain this new moment.
83 kilos aye, who would believe that in a year and a half I would be writing about my fitness transformation but also being able to break out of my shell and talk about about weight loss journey. It took me 1.5 years.. Yes 1.5 years to lose 30 kilos get to your goal weight but also keep it off. Times might seem tough but it will always worth the wait to feel comfortable in your own shoes and not wanna hide way from your insecurities.
I wanna help people break away from thinking their alone with losing weight, many people feel like their alone in my body before losing weight. Now days with as soon as you open your Instagram you see girls in either tight clothes or a bikini with a stunning body, making you put your clothes on and feel very self conscious as you dont wear bikini's you feel more comfortable in a full piece swimsuit (not like that is bad) but I feel like you can't stop how you feel about yourself when you look at that Instagram post.
I had my reasons but so does everyone else, my journey is different to someone else's but they both have the same outcomes. I wanted to always lose weight but because I didn't know I was taking the wrong approach to losing weight. You always have the right idea eating healthy, exercising, being consistent, staying motivated and being positive. You feeling me? You can't find your motivation but also to keep up the consistently of losing weight.